Benefits of Lactobacillus Rhamnosus Lactobacillus rhamnosus is one of the multiple helpful gut bacteria. It has improved digestion, supported immune health, and increased energy. The benefits of Lactobacillus Rhamnosus include improved mental health, gastrointestinal health, and overall well-being. Introduction: As we age, our bodies begin to lose their ability to heal. This leads to chronic […]